How to make sex even better? Just to recommend you 5 tips

There is simply nothing more pleasurable than sex, especially the moment of orgasm, which is simply indescribable in words. Nowadays, people are becoming more and more open-minded about sex and are not as squirmy as they used to be. Many young couples are always looking for ways to improve the quality of their sex life.

How to make sex even better? Just to recommend you 5 tips.

1. Talk about intimate topics before sex

Couples lying in bed at night, the surrounding environment is quiet, the mood is also calm, may wish to chat about the intimate topic of sex, so conducive to a more harmonious sex life. Sexual life is not just thrusting to complete, the perfect sex life needs to include foreplay, acting and afterwards embrace.

During foreplay, you can also kiss or caress each other. Can not be overly squirming, to know that sex is a normal physiological response, excessive elegance will suppress the emotions, and even affect the quality of sex life.

2. The room is arranged to romantic point

Before sex, the room should be decorated with some romantic, warm colors, slightly darker and softer lights, to create a hazy mood. In such an environment can better arouse sexual desire, while the individual’s sexual physiological response is also stronger.

The bed as small as possible, the couple huddled together will be more intimate, because physical contact is the best catalyst for emotion, can make each other feel safe and warm. In addition sheets and covers and other bedding as far as possible to choose muslin or brightly colored, to ensure that the bedding clean and clean.

3. Before sex can not eat too greasy food

The perfect sex needs to consume energy and physical strength, the whole body muscles involved in this process, will use the blood and muscle hormones, especially androgen plays an important role, can arouse male sexual desire, maintain the penis erection.

But eating fatty foods will reduce estrogen production, making people feel sleepy or fatigued. Also before sex can not drink too much coffee, although coffee can refresh the brain, but will make the sympathetic nerve over-excited, sex when people simply can not produce relaxation and pleasure of mind, may be in the process of sex excessive anxiety, thus reducing libido wang, affecting the quality of sex life.

4. Do a good job of cleaning

The male foreskin will hide too much dirt, if there is no bath before sex will bring bacteria into the female body, leading to gynecological inflammation and urinary tract infections. No matter how eager the couple is, the lower half of the body must be carefully cleaned before sex.

5. Reasonable use of erotic supplies

Now there are a variety of online erotic products, you can choose the right erotic products according to their own situation, but you must get the consent of the other party before use. In addition, you must ensure its cleanliness, because sex toys may breed some microorganisms, thus inducing infection, before using the antibacterial spray or antibacterial cloth to local scrubbing as much as possible.

Warm tips

Couples master the above 5 tips, can make the quality of sex life to a higher level. But sex needs to avoid menstruation, puerperium and overexertion, at the same time to do a good job of contraception, the best method of contraception is to bring condoms, not only contraception and can reduce the occurrence of sexually transmitted diseases.

Before sex must focus on foreplay, which is vital for women, directly determine their sexual feelings. Men can’t go to sleep immediately after sex, nor can they urinate or drink cold water immediately to avoid affecting their health.